Frequently Asked Questions (FAQs)

 

Q: Do I need prior fitness experience?

A: Not at all! Our program is designed for all fitness levels. Whether you’re a complete beginner or have some experience, our expert coaches will guide you every step of the way.

 

Q: What does the 6-Week Intro Program include?

A: The program includes structured training sessions led by experienced coaches, a supportive group environment, and guidance on building lasting fitness habits. You’ll gain strength, confidence, and energy in just six weeks!

 

Q: How many sessions per week do I need to attend?

A: We recommend attending at least 2-3 sessions per week for the best results, but the program is flexible to fit your schedule.

 

Q: What kind of training will I be doing?

A: Our training focuses on functional fitness, combining strength training, conditioning, and mobility work to help you move better, feel stronger, and improve overall fitness.

 

Q: Is this program suitable for busy parents?

A: Absolutely! We designed this program with busy parents in mind. Sessions are time-efficient, and our coaches help you make fitness a sustainable part of your routine.

 

Q: What if I have an injury or a specific limitation?

A: Our coaches are experienced in modifying exercises to accommodate injuries and individual needs. Let us know your situation, and we’ll tailor the workouts accordingly.

 

Q: What results can I expect in 6 weeks?

A: Results vary, but many participants experience improved strength, better endurance, increased energy levels, and noticeable physical changes. More importantly, you’ll build habits that set you up for long-term success.

 

Q: How much does the program cost?

A: We offer 50% OFF your first 6 weeks of training on whichever membership option suits you best. Secure your spot today to take advantage of this deal.

 

Q: What happens after the 6 weeks?

A: After completing the program your membership will automatically continue at the regular investment price. We don’t believe in lock-in contracts so you can opt out at any time with just 14 days notice including during the discounted 6 week intro period. Most participants choose to stay because they love the results and the community!

 

Q: What are the membership options?

A: Choose from the following -  Unlimited, 3 Classes Per Week, 2 Classes Per Week or Off-Peak membership options. Pick the option that suits you best right now and you can always change in the future if your circumstances change. We encourage consistency over intensity. 2-3 classes per week every week will add up to big results! (Off-Peak Membership is access to 8AM + 9AM weekday and anytime Saturday and Public Holidays)

 

Q: How do I sign up?

A: Simply click the “Sign Up Now” button, fill out your details, and we’ll take care of the rest! If you have any questions, feel free to contact us at info@sapiensfitness.com.au or call 0478775327

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